COMPASSIONATE|CALM|CONFIDENTIAL

Let everything happen to you: beauty and terror.
Just keep going. No feeling is final.
Don’t let yourself lose me.

Nearby is the country they call life.
You will know it by its seriousness.

Give me your hand.

Rainer Maria Rilke

AN EXISTENTIAL HUMANIST APPROACH

WHAT IS COUNSELLING?

“The only journey is the one within.”
- Rainer Maria Rilke

At The Counselling Place, you’ll find a compassionate, non-judgmental space where you can speak freely, be truly heard, and share your story. The simple act of being listened to with care and attention can be incredibly liberating — it’s the first step toward healing.

When someone is truly attuned to your experience, it creates the opportunity to explore your pain, patterns, and behaviors in a way that brings clarity. Over time, this deeper understanding of yourself can not only lead to personal growth but also improve your relationships with others, fostering more meaningful connections.

What to expect

WHO IS IT FOR?

"The shoe that fits one person pinches another; there is no recipe for living that suits all cases."

- Carl Jung

Therapy is beneficial for everyone, regardless of their circumstances. If you're dealing with challenges such as losing a relationship or job, or if you aim to understand yourself, a counseling relationship provides a safe environment to examine your emotions. Counseling can be customized to fit your needs, whether it's a short-term focus on particular issues or a longer path self-exploration. Take advantage of the chance for and healing that therapy offers.

What therapy can help with

HOW CAN I HELP?

The curious paradox is that when I accept myself just as I am, then I can change.

- Carl Rogers

Welcome to my practice as an Integrative Counsellor. I recognize the importance of being genuinely listened to and understood, and I am committed to providing the support you require. Together, we will explore your unique journey, utilizing a range of therapeutic approaches to tailor our work to your needs. Let us embark on this path of healing and personal development together.

Get in touch

ABOUT ME

Helen Skene MA (Hons) Ad.Dip MBACP

Helen Skene MA (Hons)

Advanced Diploma in Integrative Counselling | Registered Member of the BACP

Hello, I’m a fully qualified counsellor with an Advanced Diploma in Integrative Counselling. As a registered member of the BACP (British Association for Counselling and Psychotherapy), I am committed to providing high-quality, ethical therapy to support individuals in overcoming life’s challenges.

My Approach to Counselling
I believe the therapeutic relationship is at the heart of successful therapy. A safe, empathetic, and non-judgmental connection fosters healing and growth. In our sessions, I provide a welcoming, friendly space where you can feel comfortable discussing the issues that matter most to you. Whether you're struggling with anxiety, depression, relationship difficulties, or any other life challenge, I’m here to help.

As an Integrative Counsellor, I use a variety of therapeutic approaches tailored to your individual needs. This means I work in a client-led way, adjusting my approach to best support your unique experience and goals. My aim is to help you gain clarity, explore your feelings, and develop strategies for positive change.

Why Choose Me as Your Counsellor?

Personalized Therapy: I combine different counselling techniques to suit your individual needs and preferences.
BACP Registered: As a BACP registered counsellor, I adhere to ethical guidelines and maintain high standards of care.
Safe and Confidential: You’ll receive a non-judgmental space where you can express yourself freely and without fear of criticism.

Professional Qualifications and Ethics
I have completed accredited training and continuously update my skills to ensure that I offer the most effective and up-to-date therapeutic approaches. I follow the BACP Ethical Framework to ensure that my practice is always safe, ethical, and focused on your well-being.

If you're looking for professional, compassionate support, I’d be honored to work with you. Let’s start this journey together.

CONTACT

Get in touch for further information or for a free informal chat.

POLICIES

I am an Edinburgh based practitioner and my sessions are 50 minutes long. I offer face to face and online sessions at a fee of £60.

I offer appointments in the daytime and evening depending on availability.

Get in touch for a free 20 minute informal chat in person or online.